Sunday, August 7, 2011

Day 3 - Early Results

I know it's early and I know it's mostly water weight but I stepping on the scale this morning and had already lost 2.5 pounds. Pretty sweet if you ask me.

Yesterday was a good day for me to prove to myself that I can actually cut down my eating. I was hungry and a little crabby but I forced myself to keep my food intake down. Today, I am going to work hard to do that again plus I am going to the gym in about and hour and I have a 10:30 soccer game tonight. If I can keep it up, I should see some results again tomorrow.

For anyone intereted, sparkpeople.com has been a great resource to track everything and get some help when needed. Youl should check it out.

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